Wednesday, July 24, 2013

Thrasher's and Fisher's and Grotto's, Oh My!!!


Our blog, Trampling Down Walls and Eradicating Excuses, is back!!  I’m Joel, and I’ll be your new friendly blogger.  On most days you’ll find me at Fleet Feet Sports, Gaithersburg meeting amazing people like you (as well as playfully teasing my colleagues).  The one thing you need to know about me is that I’m quick to laugh.  So, let the blogging begin.  *cue the trumpets and confetti*
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It’s summer, and that can only mean one thing--summer vacation!!!!  Despite all the wonderfully indulgent diversions associated with summer, such as lounging perpetually by the pool or reverting to your childhood and adopting your kids’ eating habits, you can still incorporate a run or two while on vacation.

To start my summer, my family and I headed to Rehoboth Beach, Delaware.  In the past, “running” would be found nowhere on my itinerary.  I approached a vacation as that--a vacation or break from work, eating in moderation, and, above all, working out.  Not this time.  I made sure to pack my running shoes and gear, and my Nike+ SportWatch GPS.

So off I went early each morning before my wife and kids would rouse from their Thrasher’s-induced comas.  Although I’ve been to Rehoboth many times, with each run I came to truly appreciate the things I easily overlooked before.  I ran through Henlopen Acres--a cozy seaside community that borders Rehoboth.  With a friendly wave or a cheery “good morning,” I would run past long-standing locals out for a stroll or walking their oh so, eager dogs.

Along the boardwalk, vendors quietly prepared for the frenzied day ahead.  I caught a glimpse of a lonely fisherman on the beach as well as a group entranced in meditation.  On the sand-dusted wooden planks, I could feel my feet gently shift with each stride.

I usually run with music, but I intentionally left my iPod at home because I didn’t want to drown out the symphony of ocean waves breaking and crashing along the shore.  Of course, how could you not marvel at the brilliance of the ocean?

With that said, despite the attractions (or distractions) available at the beach or any other destination you’re headed to this summer, you can still make time for a run and really enjoy it.  Honestly.  Have a happy summer Fleet Feet runners!!!!

One of my early morning routes while on vacation.


- Joel